Browsing Biyomedikal Mühendisliği Bölümü Makale Koleksiyonu by Subject "Est-Pause Biceps Curl Exercise"
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The Rest-Pause Biceps Curl Exercise Effect on Biceps Brachii Muscle of Women
(Institute of Electrical and Electronics Engineers Inc., 2023)The Rest-Pause Biceps Curl (RPBC) exercise generates a physiological response that enhances muscle growth and force in the Biceps Brachii (BB) through increased activation and fatigue. Specifically, the RPBC exercise leads ...
